Volume 17, Issue 4 (July 2019)                   Nursing and Midwifery Journal 2019, 17(4): 282-291 | Back to browse issues page

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Panahi S, Jafari A, Hajaghazadeh M. SLEEP QUALITY IN THE PUBLIC HEALTH STUDENTS OF URMIA UNIVERSITY OF MEDICAL SCIENCES IN 2017. Nursing and Midwifery Journal 2019; 17 (4) :282-291
URL: http://unmf.umsu.ac.ir/article-1-3745-en.html
SLEEP QUALITY IN THE PUBLIC HEALTH STUDENTS OF URMIA UNIVERSITY OF MEDICAL SCIENCES IN 2017
Sevda Panahi1 , Abbas Jafari2 , Mohammad Hajaghazadeh * 3
1- BS student, Health faculty, Urmia University of Medical Sciences, Urmia, Iran
2- Assistant Professor, Department of Occupational Health, Health Faculty, Urmia University of Medical Sciences, Urmia, Iran
3- Associate Professor, Department of Occupational Health, Health Faculty, Urmia University of Medical Sciences, Urmia, Iran (Corresponding Author) , hajaghazaedeh
Abstract:   (2999 Views)
Background & Aims: Insomnia and sleepiness are common sleep disorders in various societies, especially among students. The aim of this study was to evaluate the sleep quality of students at school of Health, Urmia University of Medical Sciences. Materials & Methods This descriptive-analytical study was conducted in 2017 with the participation of 207 students with an average age of 22.91 years. The study tools were Insomnia Severity Index (ISI), Epworth Sleepiness Scale (ESS), and the Pittsburgh Sleep Quality Index (PSQI). Descriptive and analytic tests such as independent t-test, chi-squared, and Pearson correlation were used for data analysis. Results: The mean score of sleep quality, sleepiness, and insomnia severity were 5.10 (0-21), 10.39 (0-24), and 8.87 (0-28), respectively. The sleep quality did not differ significantly between male and female students (P-value> 0.05). About 36.2% of students had poor sleep quality, 45% of students reported mild insomnia, and 50% of them reported daily sleepiness? Listening to the music before bed and also the stress did not affect the sleep quality of students significantly (P-value> 0.05), while they significantly increased the students' sleepiness (P-value
Keywords: Sleep, sleep hygiene, sleepiness, students
Full-Text [PDF 498 kb]   (1002 Downloads)    
Type of Study: Research | Subject: بهداشت
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